Penis size for a man is no less important than breast size for a woman. And most of both sexes tend to be unhappy with their size. Men who think their penis is not big enough acquire a serious psychological complex. Dissatisfaction with your body increases day by day, resulting in loss of self-confidence and decreased self-esteem. There are easy and affordable ways to enlarge your own penis at home.
Normal penis size
An increase in the size of a man's penis is only possible if it really does not fit the average.
In thickness, at rest, the size of the penis should be about 3-4 cm. If, while measuring his penis, a man finds the right size, there is no point in enlarging the penis.
How much can be improved and should it be done
If penis size is within normal limits, do not enlarge it. Help with penis enlargement is only needed if there are significant deviations. But do not expect for incredible results - as confirmed by real men, the maximum indication is 1-3 cm.
Increase in length / thickness
By using a variety of treatments at home, you can increase the penis freely not only long but also thick. As a rule, it is possible to increase the size of the penis by only a few millimeters, and with the help of phalloplasty - up to 1-3 cm.
The main way to enlarge the penis
There are various ways to enlarge a penis without surgery. The most effective way to increase your manhood is:
- topical creams and gels;
- traditional medicine;
- jelqing technique;
- urut;
- uses geese;
- vacuum pumps and other devices.
The most effective way to increase penis length is to perform surgery. But it is recommended to use surgery only in the most severe cases.
How to enlarge the penis at home
All the most popular ways to increase male penis in a short time are divided into two main groups - home and surgery.
At home, a variety of ointments and creams, vacuum pumps and expanders, as well as traditional medicine recipes are most often used.
Traditional medicine recipes
There are many traditional medicine recipes offered by various healers and herbalists. For example, recipes with baking soda are known, with which you can "grow" the penis significantly.
The essence of the method is very simple - you need to dissolve a teaspoon of baking soda in a cup of water and water your penis. This method is not only useless, but also dangerous, as it can cause irritation and burning of the skin.
Rules for their applications
Folk remedies can improve the texture of the skin of the penis, increase its elasticity and strengthen its potential, but only with long-term use. A slight increase in the penis is temporary - the organ quickly returns to its original size.
Cream and gel for penis enlargement
Creams, ointments and gels speed up blood flow to the penis, strengthen the walls of blood vessels and ensure a lasting erection. Some of these drugs help to prolong sexual intercourse and fight premature ejaculation.
How it works
Penis enlargement gels, creams and ointments contain active ingredients that increase the rate at which corpora cavernosa fills with blood. Such drugs not only activate blood circulation in the penis area, but also strengthen libido.
There are many topical preparations available to help increase penis size.
Pills for penis enlargement
On the Internet, you can find a large number of ads that promise an instant penis enlargement of a few centimeters. You can not trust such pills, because there is no drug that can change the genetic markers that exist in nature.
The only advantage of this pill is saturation of the body with useful substances and strengthening of the reproductive system.
Use of hormone therapy
Hormone drugs are not only useless for the small penis, but also dangerous. Such drugs have many contraindications and side effects, they cause serious hormonal disorders in the body. That is why only the doctor prescribes them.
How to enlarge your penis with exercise
Among the effective methods of penis enlargement at home is special training. They must be done strictly according to the instructions, as improper penis grip can cause serious danger.
Before performing an exercise, you should consult a urologist who will advise on the most effective techniques.
In sequence
Massage is also used for penis enlargement. Before you start massaging the penis, it is recommended to warm it up. You can do this in two ways: take a warm bath or wrap your thighs in a warm towel. Such a temperature effect will increase blood flow to the small pelvic organs and penis, which will ensure an improvement of the reproductive system.
Massage can be done using a variety of techniques. According to someone, massage exercises should be done in an upright position, the rest - only at rest. Each man decides which technique to choose. You can try several techniques and determine which one is more suitable and which sequence results are most noticeable.
Jelqing Techniques
Jelqing is the name of a technique that helps "stretch" a long penis and has gained tremendous popularity among men who are dissatisfied with its size. The name of this system is translated as "milking" - during the massage, light and delicate movements are performed, reminiscent of milking a goat or cow.
Penis enlargement exercises like these give amazing results, but only if done correctly. For this method to work, you should carefully study the video with massage lessons and buy a special cosmetic product: a gel or ointment that facilitates sliding.
There are many techniques for massaging the penis, but they have the same basics. So, you can start a massage only in situations when the erection is not more than 70%. It is forbidden to massage with a completely erect penis, because in the process of manual exposure a large amount of blood flows in. And if it is already full of blood, its additional intake will cause painful sensations and discomfort.
Heavy use
There are techniques that practice by hanging various weights from it. But keep in mind that this method is dangerous and can cause injury to the penis and scrotum. Therefore, attention should be taken when postponing the load.
Weight can only stretch the skin and corpus cavernosum. But this method can not expand it. As before the massage, it is recommended to warm up by wrapping or taking a warm bath before this procedure.
Vacuum pump
A vacuum pump is a pump-like device. This device helps to increase not only the length of the penis, but also its thickness. This device stretches the phallus tissues, accelerating their consolidation and renewal.
Vacuum pumps work in two ways: helping to enlarge the penis, as well as increasing potency and increasing libido. Pumps also help in situations where erections are incomplete, i. e. the elasticity and density of the penis is insufficient for high-quality sexual intercourse.
The member is inserted into the cylinder, which is equipped with a vacuum pump, air is pumped out of it, and pressure is generated inside the cylinder. It is this effect of stress that helps increase blood flow, which will expand the body and increase it. It has a vacuum pump and its disadvantages: although the organ grows rapidly, the results do not last long. Therefore, it is recommended to use this device only before intimacy
Penis enlargement surgery method
There are several surgical methods to enlarge the penis. Each has its own characteristics.
- Ligamentotomyis a type of surgical intervention in which the suspended ligament of the penis is crossed, and the inside is removed. Therefore, immediately after surgery, the patient receives a length of about one centimeter. After surgery, the man wears an extender for about 3-6 months. Generally, the increase reaches a length of 1-4 cm. These indicators depend on the anatomical ability of each patient individually.
- Stem thickening surgeryis a type of surgical intervention in which a patient's muscle piece is taken up and envelops the trunk, which also creates long tissue.
Operation
Penis enlargement surgery is recommended in exceptional cases. This procedure is the most effective - it makes it possible to not only lengthen the phallus, but also increase its thickness.
But this operation has a long list of contraindications and side effects - many men face decreased potency and loss of sensitivity when having sex. Therefore, it is carried out only for health.
Implantation
Another way to increase penis length and thickness is implantation. This technique involves planting your own fat under the skin or implanting an implant, but in the latter case it will look and be considered an artificial penis.
Injection
Injections with hyaluronic acid help not only prolong youth, but also enlarge the male genital organs. Maximum yield is 0, 5-1 cm, lasts up to 10-12 months.
Efficiency of all the above methods
All conservative methods are considered effective only to increase penis size temporarily. But you need to understand that there is no way that can help you get magical results. The only exceptions are surgery and injections of hyaluronic acid.
What is the fastest way
The fastest way to lengthen the penis is to use a vacuum pump. It allows you to enlarge the organ instantly, but the effect does not exceed 60 minutes.
The visual effects of a vacuum pump are short-lived.
Which gives the best results
The best results are obtained with injections of hyaluronic acid, accompanied by a minimum of side effects. Injections enlarge the organ up to 1 cm. The results obtained last up to 12 months.
Safety rules when trying to enlarge the penis
Care must be taken when using various methods of penis enlargement at home.
You should not rub the penis hard or hang weight from the penis. This can cause serious damage and damage to blood vessels.
Conclusion
There are many ways to enhance your manhood at home. While using such a recipe, be sure to see a doctor so as not to endanger the body.